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First time nak buat diet atkins..
Makanan apa yang dilarang dan makanan apa yang perlu diamik
And most important thing nak tanya how much korang spend diet atkins for a month? |
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Note: Thread has been banned by manager
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day 1
pagi-scambled egg 2 bijik
lunch - 2 ketul ayam goreng
harapnya x terbabas. |
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Category: Wanita & Lelaki
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