[MERGED] SPIRULINA

lady_bizz

Oh yeah, somethg to add..My personal opinion is spirulina is good provided that u don't take it for too long..After all, everythg yg kita buat/makan etc hendaklah bersederhana..makan sayur saje tanpa ikan/daging pun memberbahaya..makan daging saje tanpa sayur pun memberbahaya..camtulah lebih kurang..

Just my 2 cents..:ah::ah:

anis710

Please email me when u got it. Spirulina is plant and other seafood stuff u r reffering to is animal/fish, lots of difference too long to explain. Kalau u makan 3 tablets, itu cuma 600mg aje.

Sakit buah pinggang ni ada banyak faktor... 80% come from diabetic, 20% from other reasons, this stats come from NKF itself.

I was inform, Shaklee ada problem dengan Halal status di US, mereka menggunakan a fake halal logo from US Islamic society. Try search in internet.

Many times i told forumer in here, do not refer to doctor if u wanna ask something about health food, their knowledge is to little but the community expect them as a person who should know everythings about health put a big pressure for them to act as someone who know about health food.

Fact is: Doctors is good in identifying simptoms and prescribe the drugs they purchase from medical reps. They hardly study any health food or nutrition deep enough to give u all a good answer, unless he/she takes her own initative to learn more.

Sekadar pandangan

Elken spirulina mmg best...tapi kena ambil sekali vit. C dia dan minyak ikan dia...
aku buat test ke atas member aku kencing manis...mula2 dia naik dari 13 unit ker 17 unit...lepas tu dia slow turun bwh 10 unit..baguskan.....aku bg mak aku mkn minyak ikan (EPA 1000) sbb dia rasa kebas hujung jari tgn dan kaki...kasi darah cair skit...minyak ikan ada dlm hadis sahih bukhari...cari sendiri ler

i'm totally agreed with anis710.................:setuju:

rani

Originally posted by lady_bizz at 13-12-2004 15:44:
Saya dulu makan elken spirulina sebab suami jadik member..mmg syok! kira masalah sembelit kurang dan suami punya gastrik pun ok..masa tu we all makan dalam 3 biji sekali telan..

Tapi my friend c ...

Shaklee, i masih was2 nak makan.

rani

Many times i told forumer in here, do not refer to doctor if u wanna ask something about health food, their knowledge is to little but the community expect them as a person who should know everythings about health put a big pressure for them to act as someone who know about health food.

:setuju::setuju: better tanya dgn nutritionist. diaorg lbh arif ttg food
supplement berbanding dgn doktor.

Hi lady bizz,
just wanna let u know dat there's a latest Switzerland biotechnology spirulina in d market brandname Blue_i.purest spirulina in d world i shud say,liquid extract of phycocyanin,almost no contamination whatsoever involved in d process coz its patented cultivation n packaging process r all programmed.if u wud like to know more,i'l send u a write up..my whole family is taking it with amazing results on d total wellbeing,not a mlm product tho.pleasant evening to u.

hi all...this is an interesting n very informative forum,glad i found it...i personnally believe that it's better than elken's spirulina for obvious supported n proven reasons.oh n i totally agree with anis...gotto do our own researches..did 2 mths of research b4 taking blue i...this is a technology era we r talking about..so dont settle for anything less..especially stuff that we feed ourselves n loved ones...good day to all :solute:

[ Last edited by  blackmore at 3-9-2006 03:29 AM ]

drBaBy

dear doctors,
i need some clarification regarding this spirulina supplement.
is it true that its being rumoured as to be a suspected/linked to/cause of cirrhosis liver/ hepatocellular carcinoma.
is there any papers published regarding this matter?

actually i heard this from my mum's fren(which is a paramedic) . it happened that the husband was down in some hospital in KL, due to jaundice.
and according to her, amongst the question the dr asked, was regarding the intake of spirulina. whether he consumes spirulina regularly for years.
as my family has been taking it for quite a no of yrs, it has caused a considerable amount of alarm. and i dont know yet, how to handle/counsel them on this matter.




thanks in advance.

coyotemawi

Originally posted by leejalee at 24-5-2005 08:06 PM
Hi lady bizz,
just wanna let u know dat there's a latest Switzerland biotechnology spirulina in d market brandname Blue_i.purest spirulina in d world i shud say,liquid extract of phycocyanin,almos ...

how about kelulusan from kementerian kesihatan malaysia?

coyotemawi

cuak dah nak makan spirulina bila baca yang acong tepek tu..
hmm tak pasal2 nanti lain pulak jadiknya..
wonder betul ker actress singapore yang amik hati kekasih dia
tu disebbkan makan spirulina bukannya slimming pills made in china..
sapa2 ada info tolongggg...

Originally posted by coyotemawi at 21-8-2005 07:09 PM


how about kelulusan from kementerian kesihatan malaysia?

Elken Spirulina

Product Registration No. MAL 20020736TC diluluskan oleh Kementerian Kesihatan Malaysia

Sila lawat laman web JAKIM utk semua produk minuman & makanan yg berdaftar dan mendapat sijil HALAL tidak kira samada tamat tempoh,ditarikbalik lesen & sebagainya.

http://www.halaljakim.gov.my/pub ... D&a=G&cap=G

This Spirulina Health Library contains over 100 published scientific references covering 30 years of international research. It is solely for education. It is not intended as medical advice or as a guide for self-treatment. Consult a qualified health care practitioner for diagnosis or treatment of any disease or medical condition.


--------------------------------------------------------------------------------


Latest Scientific Research on Spirulina:
Effects on the AIDS Virus, Cancer and the Immune System.
by Richard Kozlenko DPM, Ph.D M.P.H. and Ronald H. Henson.

Based on this effect, Spirulina is approved in Russia as a "medicine food" for treating radiation sickness. The Children of Chernobyl suffer radiation poisoning from eating food grown on radioactive soil. Their bone marrow is damaged, rendering them immunodeficient. Radiation damaged bone marrow cannot produce normal red or white blood cells. The children are anemic and suffer from terrible allergic reactions. Children fed just five grams of Spirulina in tablets each day make dramatic recoveries within six weeks. Children not given Spirulina remain ill 6.

Other Potential Health Benefits
Spirulina is one of the most concentrated natural sources of nutrition known. It contains all the essential amino acids, rich in chlorophyll, beta-carotene and its co-factors, and other natural phytochemicals. Spirulina is the only green food rich in GLA essential fatty acid. GLA stimulates growth in some animals and makes skin and hair shiny and soft yet more durable. GLA also acts as an anti-inflammatory, sometimes alleviating symptoms of arthritic conditions.

Spirulina acts as a functional food, feeding beneficial intestinal flora, especially Lactobacillus and Bifidus. Maintaining a healthy population of these bacteria in the intestine reduces potential problems from opportunistic pathogens like E. coli and Candida albicans. Studies show when Spirulina is added to the diet, beneficial intestinal flora increase.

Conclusion
Based on this preliminary research, scientists hope the use of Spirulina and its extracts may reduce or prevent cancers and viral diseases. Bacterial or parasitic infections may be prevented or respond better to treatment and wound healing may improve. Symptoms of anemia, poisoning and immunodeficiency may be alleviated. Scientists in the USA, Japan, China, Russia, India and other countries are studying this remarkable food to unlock its potential. More research is needed to determine its usefulness against AIDS and other killer diseases. However, it is already clear this safe and natural food provides concentrated nutritional support for optimum health and wellness.



--------------------------------------------------------------------------------


References:

Ayehunie S., Belay A., Hu Y., Baba T., Ruprecht R., 7th IAAA Conference, Knysna, South Africa April 17, 1996. Inhibition of HIV-1 replication by an aqueous extract of Spirulina platensis (Arthrospira platensis).

Baojiang G., et al, Second Asia-Pacific Conference on Algal Biotechnology, April 25-27, 1994, p. 24. Study on Effect and Mechanism of Polysaccharides of Spirulina platensis on Body Immune Functions Improvement.

Babu.,M., et al, Nutrition and Cancer 1995, V. 24, No. 2, p.197-202. Evaluation of Chemoprevention of Oral Cancer with Spirulina fusiformis.

Belay A., Ota Y., Miyakawa K., Shimamatsu H., Journal of Applied Phycology 5:235-241, 1993. Current Knowledge on Potential Health Benefits of Spirulina.

Carmichael, et al Scientific American January 1995. "The Toxins of Cyanobacteria."
Evets L.B. et al Grodenski State Medical University, January 15, 1994 Russian Federation Committee of Patents and Trade, Patent Number: (19) RU (11) 2005486 C1 (51) 5 A 61K35/80. Means to Normalize the levels of Immunoglobulin E Using the Food Supplement Spirulina.

Fukino H., Takagi Y., Yamane Y., Eisei Kagaku 36: 5.,1990. Effect of Spirulina Platensis on the renal toxicity induced by inorganic mercury and cisplatin.

Hayashi T. & Hayashi K., et al, Journal of Natural Products 1996, Vol. 59, No. 1, 83-87, American Chemical Society and American Society of Pharmacognosy. Calcium Spirulan, an Inhibitor of Enveloped Virus Replication, from a Blue-Green Alga Spirulina platensis.

Hayashi K., et al, Phytotherapy Research, Vol. 7, 76-80 (1993). An Extract from Spirulina platensis is a Selective Inhibitor of Herpes Simplex Virus Type 1 Penetration into HeLa Cells.

Hayashi O., et al, Journal of Nutritional Sciences and Vitaminology, 40, 431-441, 1994. Enhancement of Antibody Production in Mice by Dietary Spirulina platensis.

Kolman A., et al Toxicology Letters, 48 (1989) 165-169 Elsevier. Radioprotective effect of extract from Spirulina platensis in mouse bone marrow cells studied by using the micronucleus test.

Lisheng L., et al, Marine Sciences, Qindao China, N. 5, 1991, p. 33-38. Inhibitive Effective and Mechanism of Polysaccharide of Spirulina platensis on Transplanted Tumor Cells in Mice.

Pang Qishen et al, Acta Genetica Sinica (Chinese Journal of Genetics), V.15(5) p. 374-381, 1988. Enhancement of Endonuclease Activity and repair DNA Synthesis by Polysaccharide of Spirulina platensis.

Qureshi M.A., Kidd M.T., and Ali R.A., Journal of Nutritional Immunology V.3(4) 1995, pages 35-45. Spirulina platensis Extract Enhances Chicken Macrophage Functions After in vitro Exposure.

Qureshi M.A., Ali R.A., Immunopharmacology, Jan. 1996. Phagocytic potential of Feline macrophages after exposure to a water soluble extract of spirulina in vitro.

Qureshi M.A., Garlich J.D., Kidd M.T., Immunopharmacology and Immunotoxicology, 1996 (submitted), "Dietary Spirulina platensis Enhances Humoral and Cell-mediated Immune Functions In Chickens".
Zhang C., et al, 1994 Second Asia-Pacific Conference on Alga Biotechnology, April 25-27, p.58. The Effects of Polysaccharide and Phycocyanin from Spirulina platensis variety on Peripheral blood and Hematopoietic system of Bone Marrow in Mice.


--------------------------------------------------------------------------------
SPIRULINA HEALTH LIBRARY

http://www.spirulina.com/SPLNews96.html

[ References by Health Category ] [ Human Research by Country ] [ Spirulina Production ]
[ Articles and New Releases ] [ Quality and Safety Standards ]



Sila rujuk laman web www.spirulina.com
Banyak lagi laporan pakar.. di dlm web about spirulina..just type spirulina & search the web ( A lot of info u can get).

This Spirulina Health Library contains over 100 published scientific references covering 30 years of international research. It is solely for education. It is not intended as medical advice or as a guide for self-treatment. Consult a qualified health care practitioner for diagnosis or treatment of any disease or medical condition.


--------------------------------------------------------------------------------


Latest Scientific Research on Spirulina:
Effects on the AIDS Virus, Cancer and the Immune System.
by Richard Kozlenko DPM, Ph.D M.P.H. and Ronald H. Henson.

Based on this effect, Spirulina is approved in Russia as a "medicine food" for treating radiation sickness. The Children of Chernobyl suffer radiation poisoning from eating food grown on radioactive soil. Their bone marrow is damaged, rendering them immunodeficient. Radiation damaged bone marrow cannot produce normal red or white blood cells. The children are anemic and suffer from terrible allergic reactions. Children fed just five grams of Spirulina in tablets each day make dramatic recoveries within six weeks. Children not given Spirulina remain ill 6.

Other Potential Health Benefits
Spirulina is one of the most concentrated natural sources of nutrition known. It contains all the essential amino acids, rich in chlorophyll, beta-carotene and its co-factors, and other natural phytochemicals. Spirulina is the only green food rich in GLA essential fatty acid. GLA stimulates growth in some animals and makes skin and hair shiny and soft yet more durable. GLA also acts as an anti-inflammatory, sometimes alleviating symptoms of arthritic conditions.

Spirulina acts as a functional food, feeding beneficial intestinal flora, especially Lactobacillus and Bifidus. Maintaining a healthy population of these bacteria in the intestine reduces potential problems from opportunistic pathogens like E. coli and Candida albicans. Studies show when Spirulina is added to the diet, beneficial intestinal flora increase.

Conclusion
Based on this preliminary research, scientists hope the use of Spirulina and its extracts may reduce or prevent cancers and viral diseases. Bacterial or parasitic infections may be prevented or respond better to treatment and wound healing may improve. Symptoms of anemia, poisoning and immunodeficiency may be alleviated. Scientists in the USA, Japan, China, Russia, India and other countries are studying this remarkable food to unlock its potential. More research is needed to determine its usefulness against AIDS and other killer diseases. However, it is already clear this safe and natural food provides concentrated nutritional support for optimum health and wellness.



--------------------------------------------------------------------------------


References:

Ayehunie S., Belay A., Hu Y., Baba T., Ruprecht R., 7th IAAA Conference, Knysna, South Africa April 17, 1996. Inhibition of HIV-1 replication by an aqueous extract of Spirulina platensis (Arthrospira platensis).

Baojiang G., et al, Second Asia-Pacific Conference on Algal Biotechnology, April 25-27, 1994, p. 24. Study on Effect and Mechanism of Polysaccharides of Spirulina platensis on Body Immune Functions Improvement.

Babu.,M., et al, Nutrition and Cancer 1995, V. 24, No. 2, p.197-202. Evaluation of Chemoprevention of Oral Cancer with Spirulina fusiformis.

Belay A., Ota Y., Miyakawa K., Shimamatsu H., Journal of Applied Phycology 5:235-241, 1993. Current Knowledge on Potential Health Benefits of Spirulina.

Carmichael, et al Scientific American January 1995. "The Toxins of Cyanobacteria."
Evets L.B. et al Grodenski State Medical University, January 15, 1994 Russian Federation Committee of Patents and Trade, Patent Number: (19) RU (11) 2005486 C1 (51) 5 A 61K35/80. Means to Normalize the levels of Immunoglobulin E Using the Food Supplement Spirulina.

Fukino H., Takagi Y., Yamane Y., Eisei Kagaku 36: 5.,1990. Effect of Spirulina Platensis on the renal toxicity induced by inorganic mercury and cisplatin.

Hayashi T. & Hayashi K., et al, Journal of Natural Products 1996, Vol. 59, No. 1, 83-87, American Chemical Society and American Society of Pharmacognosy. Calcium Spirulan, an Inhibitor of Enveloped Virus Replication, from a Blue-Green Alga Spirulina platensis.

Hayashi K., et al, Phytotherapy Research, Vol. 7, 76-80 (1993). An Extract from Spirulina platensis is a Selective Inhibitor of Herpes Simplex Virus Type 1 Penetration into HeLa Cells.

Hayashi O., et al, Journal of Nutritional Sciences and Vitaminology, 40, 431-441, 1994. Enhancement of Antibody Production in Mice by Dietary Spirulina platensis.

Kolman A., et al Toxicology Letters, 48 (1989) 165-169 Elsevier. Radioprotective effect of extract from Spirulina platensis in mouse bone marrow cells studied by using the micronucleus test.

Lisheng L., et al, Marine Sciences, Qindao China, N. 5, 1991, p. 33-38. Inhibitive Effective and Mechanism of Polysaccharide of Spirulina platensis on Transplanted Tumor Cells in Mice.

Pang Qishen et al, Acta Genetica Sinica (Chinese Journal of Genetics), V.15(5) p. 374-381, 1988. Enhancement of Endonuclease Activity and repair DNA Synthesis by Polysaccharide of Spirulina platensis.

Qureshi M.A., Kidd M.T., and Ali R.A., Journal of Nutritional Immunology V.3(4) 1995, pages 35-45. Spirulina platensis Extract Enhances Chicken Macrophage Functions After in vitro Exposure.

Qureshi M.A., Ali R.A., Immunopharmacology, Jan. 1996. Phagocytic potential of Feline macrophages after exposure to a water soluble extract of spirulina in vitro.

Qureshi M.A., Garlich J.D., Kidd M.T., Immunopharmacology and Immunotoxicology, 1996 (submitted), "Dietary Spirulina platensis Enhances Humoral and Cell-mediated Immune Functions In Chickens".
Zhang C., et al, 1994 Second Asia-Pacific Conference on Alga Biotechnology, April 25-27, p.58. The Effects of Polysaccharide and Phycocyanin from Spirulina platensis variety on Peripheral blood and Hematopoietic system of Bone Marrow in Mice.


--------------------------------------------------------------------------------
SPIRULINA HEALTH LIBRARY

www.spirulina.com

[ References by Health Category ] [ Human Research by Country ] [ Spirulina Production ]
[ Articles and New Releases ] [ Quality and Safety Standards ]



--------------------------------------------------------------------------------

To know more about Spirulina just type spirulina & search the web..

coyotemawi

Originally posted by Acong at 19-3-2004 02:15 PM
Algae: False Claims and Hype
Possible Toxicity

On May 5, 1999, the Canadian Health Protection Branch warned that products containing blue-green algae may contain toxins harmful to the liver and some species of blue-green algae naturally produce toxins known as microcystins.

yang ni ker yang si risz 1688 cakap pasal artis singapura ada masalah
sebb makan spirulina?

cuakkk nyaa....:hmm:

coyotemawi

Originally posted by astika at 29-8-2005 12:43 PM
Conclusion
Based on this preliminary research, scientists hope the use of Spirulina and its extracts may reduce or prevent cancers and viral diseases. Bacterial or parasitic infections may be prevented or respond better to treatment and wound healing may improve. Symptoms of anemia, poisoning and immunodeficiency may be alleviated. Scientists in the USA, Japan, China, Russia, India and other countries are studying this remarkable food to unlock its potential.

hmmm yang ni kata bagus lak..
uishhhh bertambah fening..nak caya mana satu eik?

muor76

dari email aku.... tak tau lah betul ke idak...
tapi siasat lah..
sorry kalo email ni email palsu

> Subject: Fw: spirulina.......Ditanam dalam system Kumbahan Najis Babi
>
>
>> Assalamu'alaikum W B T,
>> Masih ramai yang masih tidak tahu tentang kehalalan dan kesucian
> spirulina.
>>
>> Percaya atau tidak bahawa spirulina di western country dan tidak jauh
>> dari
>> negara kita thailand di tanam didalam kolam najis babi. Jika anda tidak
>> percaya type dlm mana search engine spirulina pig waste berlambak web
>> mengenainya.
>> Asalnya spirulina adalah alga yang ditanam dlm air laut. Namun peringakat
>> kajian saintis barat mereka menanam spirulina dlm kolam najis babi utk
>> merawat sisa kumbahan air najis babi. Selepas itu mereka mendapati
>> nutrien
>> dlm spirulina semakin bertambah jika diternak di dalam air najis babi.
>> Memang mereka mendakwa bahawa ia utk merawat sisa najis dan spirulina itu
>> boleh dijadikan makanan babi.
>> Namun apakah produk yang berharga itu dibuang atau dijadikan makanan
>> babi.
>> Apakah yang dimakan oleh saudara islam kita suci.Terpulang pada anda
>> semua
>> surf dlm internet search SPIRULINA PIG WASTE dan lihat bagaimana byk
>> kajian tentang kajian saintis barat bagi merosakkan bangsa kita.
>> Dibawah adalah contoh laman web:

>> http://www.grad.cmu.ac.th/abstra ... tract/sci05012.html

>> Dipertik dari sihatceriagroups.
>> SILA SEBARKAN KEPADA SAUDARA SEISLAM , BERHATI-HATI DALAM MENGAMALKAN
>> PEMAKANAN TAMBAHAN (VITAMIN)
>> Mass Culture of Spirulina platensis in Waste Water from Pig Manure Biogas
>> Digester
>> Author Mr. Jongkon Promya M.S. Biology Examining Committee Asst. Prof.
>> Dr.
>> Siripen Traichaiyaporn
>> Chairman-Dr. Amnat Rojanapaibul
>> Member-Asst. Prof. Dr. Chalobol Wongsawad
>> ABSTRACT
>> Spirulina platensis (Nordstedt) Geiteler was grown in wastewater
>> collected
>> from pig manure biogas digester pond. The wastewater was dilected into
>> 10,
>> 30 and 50% prior to use. The cultivation was run for 30 days. The primary
>> production, water quality change and nutritional values of S . platensis
>> were studied every 3 days.
>> Primary production of S. Platensis cultivation in 10, 30 and 50% of the
>> waste water, were recorded biomass : 0.02 - 0.19 , 0.02 - 0.22 and 0.05 -
>> 0.32 g/l (dry weight) chlorophyll - a : 38.60 - 60.90, 39.30 - 60.20 and
>> 47.10 - 69.20 mg/l , respectively. The statistical comparision showed
>> that
>> the biomass and chlorophyll - a in 50 % waste water were higher than
>> those
>> in 10, 30 % waste water significantly at 90 %.
>> The physicochemical properties of S . platensis cultivation in 10, 30 and
>> 50 % waste water were BOD5 : 0.68 - 101.03 , 1.76 - 10.50 and 2.40 -
>> 10.60
>> mg/l, COD : 110.10 - 1,074.00 , 95.30 - 1,048.00 and 137.00 - 1, 943.00
>> mg/l
>> , NH3-N : 0.05 - 27.00 , 0.07 - 71.10 and 0.09 - 71.70 mg/l, NO3-N :
> 0.01 -
>>
>> 0.74 , 0.01 - 0.73 and 0.06 -1.51 mg/l, PO4-P : 2.74 - 22.10 , 10.50 -
>> 26.67 and 28.40 - 54.40 mg/l, respectively.
>> By the end of the cultivation , in 10 % waste water, S . platensis had
>> removed 86.24 % of COD , 58.92 % of PO4-P , 99.81 % of NH3-N and 93.33%
>> of
>> NO3-N. At 30 % dilution, 90.90 % of COD, 58.38 % of PO4-P, 99.90 % of
> NH3-N
>>
>> and 52.94 % of NO3-N, while the 50 % dilution,
>> 47.80% of PO4-P and 99.87 % of NH3-N were removed but COD and NO3-N
>> increased by 92.95 and 200.00 %.
>> From the statistic analysis at 90 % significantly, the average of pH, COD
>> and NH3-N of the waste water after the S . platensis cultivation were
> lower
>>
>> than those before, but the DO after the cultivation was higher.
>> The nutritional values 10 , 30 , 50 % waste water after the treatment
>> were
>> moisture : 4.95 - 5.31 , 4.84 - 4.98 and 5.78 - 6.20 % ; ash 32.90 -
>> 37.30
>> , 33.70 - 38.30 and 29.20 - 34.80 % ; crude fiber : 0.11 - 0.48 , 0.06 -
>> 0.07 and 0.05 - 0.05 % ; crude protein : 26.70 - 28.80, 31.00 - 33.70 and
>> 47.80 - 51.00 % ; crude carbohydrate : 29.50 - 32.20 , 24.50 - 27.10 and
>> 9.73 - 13.00 % ; crude fat : 0.92 - 1.05 , 1.05 - 1.29 and 1.27 - 1.62 %
> as
>>
>> percent dry weight. As statistical comparision at 90% significantly, the
>> average of crude protein and moisture in 50 % waste water were higher
>> than
>> those in 10 % and 30 % waste water, the crude fat in 50 % waste water
>> were
>> higher than in 10% waste water, the crude carbohydrate in 50 % waste
>> water
>> were lower than those in 10 % and 30 % waste water.
>> In conclusion, the highest primary production was from 50 % waste water.
>> On completion of the cultivation, the water qualities were found that,
>> COD
>> , NH3-N in 10 , 30 and 50 % waste water, were declined to meet the laws
> and
>>
>> standards of pollution control in Thailand. The nutritional values of S.
>> platensis in particular crude protein and crude fat were highest when
> grown
>>
>> in 50 % of waste water.
>>

gals2

aku mmg amalkan spirulina ni sejak di bangku sekolah lagi.. (sekarang dah 2 tahun tak amik - belajar.. no pulus, dulu mak sponser). tapi t dah kije aku akan sambugn balik makan menda ni..

aku dah try banyak jenis dah..

aku pernah cuba yg cosway nya - ok ar.. tapi kureng skit... sebba banyak hampas (sori org cosway- di berdasarkan pengalaman dan kajian aku terhadap spirulina ni)

yg liquid (tak ingat mana nya sebab masa tu sek lagik) - sedap rasa strawberry(kih2) - tak effective sgt even ok..

jenis cecair nya la ( tak ingat fak jenama apa) - kureng tapi ok ar

pil yg lain2 - ok tapi kureng skit..

lastly aku try makan ELKEN spirulina( bukan nak promote ar) tapi mmg terbukti berkesan.. paling bagus so far... mmg bagus hihi..

masa aku matrik dulu kan. jadual pack gile.. tapi aku la org yg paling segar kat matrik tu.. ketahan badan mmg power... tenaga mmg power.. sbb dgn jadual yg pack gile.. aku leh tahan segar.. lepas tu yang palin gbest kan...kalau belajar.. laju je dia masuk otak.. sennag nak ingat.. mudah belajar.. cepat pickup skit..


paling best lagik.. kulit ok je.. membe aku jerawat dia kurang pakai elken spirulina..


cuba la.. pasti berkesan..