|
|
lepas pose/raya ni da x pegi swimming da, anak2 aku sibuk menyalak2 ajak gi pool
da gian nak berenang katanyer
tengok la klu rajin wiken ni aku bawak diaorg |
|
|
|
|
|
|
|
|
|
|
|
buat dry training je.. g bucu tilam dan cuba kick... |
|
|
|
|
|
|
|
|
|
|
|
thn depan kot... pulau kapas to marang 6.5km
|
|
|
|
|
|
|
|
|
|
|
|
Lama benar tahun depan.
Sekarang swim pool mana?
|
|
|
|
|
|
|
|
|
|
|
|
sbtu lps aku p swimming da oke skt teknik aku
skrg teringin nk wt kaki katak tu
tgk org wt gaya tu senang je swimming
|
|
|
|
|
|
|
|
|
|
|
|
PJ Palms best.. Air bersih.. |
|
|
|
|
|
|
|
|
|
|
|
Pagi rm 6 .. sesi malam start pukul 6 ptg jadi Rm 9.
Cuba try swim kat kompleks sukan bangsar.. rasanya dalam rm 2 - rm 3 je.
|
|
|
|
|
|
|
|
|
|
|
|
intan selalu swim kat pool mana ...
|
|
|
|
|
|
|
|
|
|
|
|
ha ahh...
bestt swimming kat sini..
lps swimming lapar leh g A&W..
|
|
|
|
|
|
|
|
|
|
|
|
start pukul 6 sampai 10 malam |
|
|
|
|
|
|
|
|
|
|
|
Jom swim msrose.. Layan 1-2 km. baru fit |
|
|
|
|
|
|
|
|
|
|
|
|
tgk orang yg swimming hair dlm olimpik tu power kot...jeles tgk |
|
|
|
|
|
|
|
|
|
|
|
bese kat kelana jaya
last wiken sunday iols bru je swim gn kawan2
|
|
|
|
|
|
|
|
|
|
|
|
adoi! jalan pun letih ... 
|
|
|
|
|
|
|
|
|
|
|
|
ok sangat..malam bukak sampai pukul 10. ade cafe nak lepak minum2 lagi..
skali masuk rm10. tapi kena ade one card. ambik kat situ pon boleh..
jom2..esok swim kat situ..hehe
|
|
|
|
|
|
|
|
|
|
|
|
one card tu aku xde,
pinjam adik aku punye blh ke?
seorang kne pki 1 one card ke
|
|
|
|
|
|
|
|
|
|
| |
|
Post time 3-8-2016 12:40 PM
Author
Post time 4-8-2016 09:55 PM
![[ENA/Disney+ 2024] CRASH - Lee Min Ki, Kwak Sun Young, Heo Sung Tae](https://uf.cari.com.my/forumx/mforum/block/57/57b17fb03031e968a757c9de6bb56c83.jpg)
