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Borak2 forumers Gosip Personaliti Media No.6
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Ooohhh.. apa kata you bukak?
Especially now that dah ade program My Doctor kat Astro tu ...boleh discuss topic dr dr instafamous/ socmed famous. I mcm ade intel a few of the doctors yg join program tu. Heheheheeh
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sedap la kot... sbeab dgr cepat habis. Tu yg i malas nak try . Karang pergi jauh2 , habis, kecewa plak aiii..
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chuols nk tnye set confidenment tanamera ni bagus le? so far nona roguy mmg highly recommended. just nk cek2 mana tau tanamera ni pn bagus |
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ha ah membesar mmg makan dgn gula and kelapa parut tp dah kawen dgn org johor , few years back baru pandai mkn mcm dorang
sedap gak. hehehe
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nut.legacy replied at 20-2-2018 03:37 PM
chuols nk tnye set confidenment tanamera ni bagus le? so far nona roguy mmg highly recommended. just ...
Tanamera mahal gile.tp bagus x bagus x tau. |
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eyelineronfleek replied at 20-2-2018 03:36 PM
Ooohhh.. apa kata you bukak?
Especially now that dah ade program My Doctor kat Astro tu ...bole ...
Jap i buka eh.tp i x follow doc.sbb depa kuat berletiaq. I suke doc @ipes2 je.wakakaka |
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nut.legacy replied at 20-2-2018 03:23 PM
mak nani lama x lepak2 benang sini and instafemes nun. gossip doc mana satu? kat benang instafemes ...
Kaka lepak bod cinta.feeling2 skit duk situ |
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Hahahah.. Im sure ramai je healthcare workers berkutik kat sini.. Ataupun maybe ade yg pernah jadi patients... |
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Antara doktor2 yg pernah di -discuss kat sini:
- Dr Lea_ azlan aka Tg ezulia
- Dr Beni cintaku pada Neelofa tak kesampaian
- Dr Fatin liyana + Anwar Fadzal
- Dr Pecah ovari a.k.a Dr Say bdn ketak ketak
- Dr Rafidah
- Dr Liyana , host My Doctors..
P/S: Harap thread tu tak dicemari dgn gospi DrTilla . Cerita tak memberangsangkan sgt.
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noraidil_06 replied at 20-2-2018 03:58 PM
Kaka lepak bod cinta.feeling2 skit duk situ
akak jadi dr love ke kat sana? |
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eyelineronfleek replied at 20-2-2018 03:37 PM
sedap la kot... sbeab dgr cepat habis. Tu yg i malas nak try . Karang pergi jauh2 , habis, kecewa ...
I'm not food lover so ai pun tatau mana tempat makan sedap...cuti cny sepupu ai bertunang, belah pompuan hidang nasi beriani gam, dorang kata sedap..ai suap anak ai makan 2 kali tambah., anak ai picky eater...sambil makan dia cakap---mommy, so delicious! so mmg sedap la kot..ai cuma rasa daging masak lada hitam, lembut sangat daging.... |
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nut.legacy replied at 20-2-2018 03:47 PM
ha ah membesar mmg makan dgn gula and kelapa parut tp dah kawen dgn org johor , few years back bar ...
mak ai risau tgk ai x makan sgt....so masa cuti cny ai balik....she asked me nak makan apa? ai nak makan lempeng kelapa, crispy kat keliling/tepi...ai makan macam tu je pun dah sedap sgt dah... |
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mel x mkn nasi sbb diet ke mmg jenis x lalu nk mkn nasi?
kdg benda simple tu yg sedap and menyelerakan. i x pandai mkn lempeng kelapa tp cekodok pisang mmg bole mengadap smbil tgk tv. plak tu ada crunchy2 skit
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patut la berkurun lama mak nani x cemar duli kat sini. meh la menetap kembali. iris pn lama x nampak
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nut.legacy replied at 20-2-2018 04:31 PM
mel x mkn nasi sbb diet ke mmg jenis x lalu nk mkn nasi?
kdg benda simple tu yg sedap and menye ...
I was overweight satu ketika dahulu...so ai pangkah nasi n other carbs...lebihkan ikan/sayur/buah..red meat n chicken jarang ambil....
lepas gave birth my doter, berat ai naik...start jaga makan bila anak ai dah makan solid...from 79kg and now 48kg...dulu pernah berat 42kg tp macam jerangkung...ni dah ok sikit...ai.makan in small quantity but air masak tetap 1.5 liter setiap hari....cheat day setiap jumaat ..tu pun makan secara kongsi...contohnya...macam ank ai makan mcd happy meal...ai jamah sikit fries n seketul nugget...kalau kek pun sama...1-2 bites...mmg ai x pernah order utk diri ai....sebab ai dah terbiasa makan sikit2..... |
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your dedication jaga badan i salute sbb sis x kuaddddd 
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hebatnye iolss pon tak kuat nak diet mcm ni, tapi dah try slowly untuk turun kan balik. time study dulu maintain 50kg. lpstu start keja, asyik makan je. lupa diri 10kg naik. skrg tengah try hard turunkan balik. sedihnyee
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mawaria replied at 20-2-2018 05:16 PM
hebatnye iolss pon tak kuat nak diet mcm ni, tapi dah try slowly untuk turun kan balik. time stu ...
ai dh biasa so mmg tu la rutin ai makan setiap hari....makan in small quantity...time raya org makan punya la meriah kan, ai just jamah sikit je...
u bole buat, yg penting disiplin kena kuat...mulakan secara baby steps...insyaAllah boleh |
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tu la skrg mmg dah cut off, sbb time i study dulu i mmg mkn potion sikit je. 1 hari sekali makan, yela student kan. haha. in shaa Allah kena jugak dpt weight lame sbb tak best badan rasa berat.
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nut.legacy replied at 20-2-2018 05:13 PM
your dedication jaga badan i salute sbb sis x kuaddddd
key word----disiplin....sedari kecil, I was a bit plum n chubby...teenager lagi la...n waktu tu ai kuat makan nasi...start study kolej ai jaga makan but in cara yg salah...makin meningkat usia, lagi la ai jaga makan..senaman pun xde la hardcore...just naik turun tangga, brisk walk,jogs,house chores... |
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Post time 20-2-2018 03:36 PM
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