|
Borak2 forumers Gosip Personaliti Media No.6
[Copy link]
|
|
kita senaman mana yg mampu buat...macam ai...jogging/briskwalk/naik tangga turun tangga...house chores pun part of bersenam..if ai parking kat shopping mall or ada urusan luar, ai jenis x kisah park jauh sket, ai suka berjalan kaki...ai tak target pun nak 6 packs ke apa..but ai nak fit n badan nampak kemas..
|
|
|
|
|
|
|
|
NH detox tea is made from organic green tea n natural herbs...sangat bagus n berkesan if u ambil heavy meals..tak disarankan utk ambil setiap hari.. 2-3 hari sekali ok.. ai selalu ambil selepas dinner..so early morning mmg membuang dgn jayanya
Kesan berbeza utk setiap individu..
|
|
|
|
|
|
|
|
yes i pun nk body i fit n kemas
tp u i sejenis klu boleh nk parking btol2 depan pintu masuk mall
hahaha..
but tula yesterday i notice peha i no more berlaga
so it's a good result for a month diet..
lengan no more sado..
hihih
|
|
|
|
|
|
|
|
i google NH detox tu kluar natural cleanx tea
sama ye u..
ala tp tak boleh minum hari2 ke.. sbb i dh terbiasa minum green tea everyday..
klu mcm tu later i beli the detox tea n simpan kt rumah je
klu simpan kt office harus i balun hari2..
|
|
|
|
|
|
|
|
sama je u...u larat ke minum hari2?? Detox tea ni disarankan selepas u ambil heavy meals..macam ai ambil 2-3 hari sekali sebab ai jenis x berapa ambil heavy meals, just untuk singkirkan toksin dalam usus..and dont forget to minum plain water tau
|
|
|
|
|
|
|
|
dia akan membuang ye u..
klu mcm tu kene makan 2x a week ok? or 3x a week
sbb i mmg xpnh minum detox2 ni..
ehehe
|
|
|
|
|
|
|
|
kalau ai alone, ai jenis tak kisah parking jauh...tapi kalau ai bring along my kid, mmg terpaksa park nearby entrance..and petang2 kalau cuaca ok, ai bawak my kid main basikal kat area rumah ai...ai cant digest how kk aka hanis haizi yg gym freak tak slim down..ai think her food intake la kot??
|
|
|
|
|
|
|
|
owhhh ok..my advise, for 1st time, u cuba ambil during weekend...let say hari jumaat..after dinner....macam ai told u previously, kesannya berbeza utk setiap individu...ada yg 2-3 kali membuang...perut memulas tu mmg standard, cannot elak
|
|
|
|
|
|
|
|
yes i pun rasa her food intake..
sbb dari gambar she share kt ig pun all sugary
celah mana yg tak amek carbs n sugar ntah
|
|
|
|
|
|
|
|
alrighhhhttq for the advise..
klu u tak cakap harus iolls minum ntah hari biasa
haha..
takut la pulak
|
|
|
|
|
|
|
|
sebab u baru nak mula kan...for a start u ambil 2-3 hari sekali...for maintenance..tengok cemana...good luck babe!
|
|
|
|
|
|
|
|
tq babe..
smoga bkesan dkt i dengan jayanya...
|
|
|
|
|
|
|
|
istiqomah k sis
|
|
|
|
|
|
|
|
tq sayam
finally found u here..
|
|
|
|
|
|
|
|
Hello miu84,
Did you manage to get email address of toichi ishiyama? If you have it, appreciate if you could share with me as I want to complaint to Honda Malaysia and him as well.
Thanks in advance
|
|
|
|
|
|
|
|
siapa tau confinement lady area KL yg bagus
arituh dh ada bincang kt thread lama.. |
|
|
|
|
|
|
|
ramzi1508 replied at 25-2-2018 07:39 AM
Hello miu84,
Did you manage to get email address of toichi ishiyama? If you have it, appreciate ...
Sadly, I haven't gotten his email address.. Complaining via FB page and their official website fell on deaf ears. Luckily KPDNKK helped me out but I would still want to write to him. |
|
|
|
|
|
|
|
intnjuliet replied at 23-2-2018 02:06 AM
i google NH detox tu kluar natural cleanx tea
sama ye u..
ala tp tak boleh minum hari2 ke.. sbb ...
Jgn minum NH tu hari2 dulu, try selang sehari sbb takut perut tak tahan memulas satu pastu timing nk g toilet tu x kene. Payah jk cari toilet time perut memulas |
|
|
|
|
|
|
|
melatibiru replied at 23-2-2018 02:40 AM
kalau ai alone, ai jenis tak kisah parking jauh...tapi kalau ai bring along my kid, mmg terpaksa p ...
Tu mmg food intakes u, yg dia show off kita nampak yg dia mkn tp x upload. I dpt rasa dia jenis binge eater gak hence lelemak berlapis tu. Apa dia ckp x leh pakai, dia mkn je berlemak, kalori etc. Kalo dia mcm u dh lama nampak weight loss. |
|
|
|
|
|
|
|
outcast replied at 25-2-2018 02:41 AM
siapa tau confinement lady area KL yg bagus
arituh dh ada bincang kt thread lama..
I pun tgh mencari ni. |
|
|
|
|
|
|
| |
|