CARI Infonet

 Forgot password?
 Register

ADVERTISEMENT

12Next
Return to list New
View: 10548|Reply: 29

Bertenang & enjoy your life

[Copy link]
Post time 31-3-2018 05:39 AM From the mobile phone | Show all posts |Read mode
Ade orang sgt kelam kabut.
Rase semua bende nak buat.
Bila x dpt buat semuaaaa mula salahkan diri.
Mula hati x tenteram.

Dalam perhubungan pulak,
Kalau bf-gf, sehari kalau x gaduh, x sah.
Langsung x tenang.

Kalau husband+wife,
Hal kecil macam anak nk exam
pun blh jd isu.

Kalau dlm business,
Bile projek slow,
mula stresss.

Ape korang buat utk stay calm & get going.
Jom share.
Mana tau blh jd tips n guideline utk org lain.

This post contains more resources

You have to Login for download or view attachment(s). No Account? Register

x

Rate

1

View Rating Log

Reply

Use magic Report


ADVERTISEMENT


Post time 3-4-2018 10:54 AM | Show all posts
sllnya saya akn cari makanan yg manis2 mcm coklat. Coklat mmg kena ade dlm peti sejuk iye. Saat2 emergency mcm ni, coklat la paling memahami. Hahaha.. dan yg sll saya buat, tgk runningman! Terus lupa segala masalah, ni mmg mujarab. Gentle! hahaha

taraaaa..

Rate

1

View Rating Log

Reply

Use magic Report

 Author| Post time 3-4-2018 11:43 AM From the mobile phone | Show all posts
missjuli replied at 3-4-2018 10:54 AM
sllnya saya akn cari makanan yg manis2 mcm coklat. Coklat mmg kena ade dlm peti sejuk iye. S ...

Haaa ade pun org respon kt thread sendu kaka.tq awaaa
Reply

Use magic Report

Post time 3-4-2018 11:46 AM | Show all posts
noraidil_06 replied at 3-4-2018 11:43 AM
Haaa ade pun org respon kt thread sendu kaka.tq awaaa

Hahaha org bertanya kita jwb,
huhu
Reply

Use magic Report

Post time 3-4-2018 04:45 PM | Show all posts
i suka masak
kalau hari cuti, boleh buat pudding ke, kek ke, i rasa happy. hilang penat.
kalau hari kerja, dapat masak lauk pun hilang penat juga.

dulu dulu nak hilangkan stress i main candy crush sampai addicted
now dah stop

Rate

1

View Rating Log

Reply

Use magic Report

 Author| Post time 3-4-2018 04:56 PM From the mobile phone | Show all posts
biskutsusu replied at 3-4-2018 04:45 PM
i suka masak
kalau hari cuti, boleh buat pudding ke, kek ke, i rasa happy. hilang penat.
kalau h ...

Iols kdg2 suke gak masak utk release stress.tp x menjadi lg stress.caner.kikiki
Reply

Use magic Report

Follow Us
Post time 3-4-2018 05:04 PM | Show all posts
noraidil_06 replied at 3-4-2018 04:56 PM
Iols kdg2 suke gak masak utk release stress.tp x menjadi lg stress.caner.kikiki

hahahahhahahahadah masak, kena makan la plak. baru hilang stress
tapi make sure orang lain yang kemas tempat makan n basuh pinggan.
kalau tak, stress balik sebab kena mengemas

Rate

1

View Rating Log

Reply

Use magic Report

Post time 8-4-2018 08:30 PM From the mobile phone | Show all posts
I g makan dgn fren or alone then g sephora, kalau i stress malam2 i online shopping haha
Kalau rajin tgk movie

Rate

1

View Rating Log

Reply

Use magic Report


ADVERTISEMENT


Post time 3-5-2018 12:33 AM From the mobile phone | Show all posts
I nak hilangkan stress i suke exercise yg berat sikit or kalau stress sangat i nangis nangis sampai i rasa lega. Lepas nangis i ambik wuduk mengadu pada yg Esa. Baru rasa lega. Jarang nak meluahkan orang sebab i spesies malu nak cite masalah peribadi. Even my husband or mom.
Reply

Use magic Report

Post time 3-5-2018 12:03 PM From the mobile phone | Show all posts
Sbelum ni kalau stress kepala serabut, memang makan. Dark choc, kek, minum kopi sedap etc. pastu dengar music lagu macam2.

then haritu kepala serabut tahap mengong. Pastu google ayat utk tenangkan hati.
Ada banyak. Tp i pilih al-waqiah & yaasinn. Bukan baca pon. Tapi dengar
On je surah al-waqiah kat i-quran sesambil buat kerja kat ofis. Rasa lebih fokus n relax weh mesti banyak syaiton tebakaq
Reply

Use magic Report

Post time 7-5-2018 12:06 PM | Show all posts
zu_nia replied at 3-5-2018 12:33 AM
I nak hilangkan stress i suke exercise yg berat sikit or kalau stress sangat i nangis  nangis sam ...

ditto.. kecuali bab exercise hehehe
Reply

Use magic Report

Post time 20-5-2018 10:05 PM From the mobile phone | Show all posts
Ai kalau stress....ai akan bukak Friends series kat putlockers and will watch dari siri 1 sampailah 10

Rate

1

View Rating Log

Reply

Use magic Report

Post time 23-7-2018 01:32 PM | Show all posts
my stress reliever biasanya adalah baking. tapi kalau i am pressed for time, contohnya, tgh buat assignment tp stresssss (sdg mengalaminya pd masa ini), i akan tgk tv sat - watch nanny ke, 70's show ke or rancangan masak2 kt food network.

Rate

1

View Rating Log

Reply

Use magic Report

Post time 8-8-2018 09:57 AM | Show all posts
tenang....kalo islam...amik air wuduk...dan solat...sabar dan solat
Reply

Use magic Report

Post time 14-8-2018 02:41 PM | Show all posts
Have me-time. Walk by the beach or have coffee and watch the day passes by. Dont rush or feel guilty for not doing anything for that day. Take a break from socmed! Read instead.

Rate

1

View Rating Log

Reply

Use magic Report

Post time 8-9-2018 09:48 AM | Show all posts
Reply

Use magic Report


ADVERTISEMENT


Post time 26-9-2018 02:16 PM From the mobile phone | Show all posts
Bila stress....pergi berkebun, tanam pokok...memasak dlm skala banyak...seronok tgk org mkn.
Dan rehatkan bdn sambil baca forum...hihi..
Reply

Use magic Report

Post time 26-9-2018 02:21 PM From the mobile phone | Show all posts
Alaa..dah taip hilang pulak...
Reply

Use magic Report

Post time 26-9-2018 02:22 PM From the mobile phone | Show all posts
Kalau stress saya suka berkebun, tanam mcm2..
Pastu masak banyak2...seronok tgk org mkn
Dan rehat bertenang sambil baca forum..hihi

Rate

1

View Rating Log

Reply

Use magic Report

Post time 1-10-2018 01:25 PM | Show all posts
saya jenis yang ikut peraturan. maksudnya kalau rutin harian berubah, akan jadi panik dan rasa kelam kabut. contohnyaa hari sabtu, husband akan pergi beli brang dapur dekat pasar. saya tak ikut, akan duduk rumah mandikan anak2. lepas husband balik, akan makan breakfast sama2, then saya akan kemas meja. lepas kemas meja, terus cuci ikan/ayam barang2 basah yang beli tadi dan susun sayur2 letak di tempatnya.

after that kemas rumah. lap2 habuk, vakum 1 rumah. lepas tu mop 1 rumah, cuci dapur. then straight pergi cuci bilik air. lepas tu akan iron baju sendiri dan baju kerja husband untuk stok seminggu. so in between kalau anak menangis ke, nak kena bagi susu badan dekat anak, so sepanjang bagi susu badan tu, rasa xkena sebab ada yang tak siap lagi kerja ni.

kalau tetibe haris abtu ada aktiviti, saya akan awlkan rutin ni. tapi kalau tetibe husband ajak kelaur, tak sempat nak ready, so sepanjang kelaur tu, rasa macam tak seronok sebab rumah tak kemas lagi dan bersih lagi

dulu masa baru kahwin memang rasa rungsing sangat kalo rutin berubah. cumanya lepas dah lama kahwin, husband banyak tolong, suruh calm. bagi minum kopi dan tengok movie untuk lupakan benda2 dalam kepala ni
Reply

Use magic Report

12Next
Return to list New
You have to log in before you can reply Login | Register

Points Rules

 

ADVERTISEMENT



 

ADVERTISEMENT


 


ADVERTISEMENT
Follow Us

ADVERTISEMENT


Mobile|Archiver|Mobile*default|About Us|CARI Infonet

28-3-2024 06:37 PM GMT+8 , Processed in 1.356171 second(s), 51 queries .

Powered by Discuz! X3.4

Copyright © 2001-2021, Tencent Cloud.

Quick Reply To Top Return to the list