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Author: Sarirsa

Gadis Jadi Inspirasi, Turun 35 kg Dalam Masa 6 Bulan

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Post time 25-6-2019 08:01 AM From the mobile phone | Show all posts
Comelnya awak
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Post time 25-6-2019 08:25 AM | Show all posts
tak kisah cara dia turun berat badan.. tapi aiii setuju sesangat dengan jaga makanan yang kita ambik akan effect our skin.. sebab aii.. dah buat for 2 month... but jage makanan yang ambik.. tak ader lahh glowing or flawless.. pun tapi kulit tu nampak sihat lahh... not so oily.. pimple tak naik sangat..
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Post time 25-6-2019 10:07 AM | Show all posts
mrsT replied at 25-6-2019 08:25 AM
tak kisah cara dia turun berat badan.. tapi aiii setuju sesangat dengan jaga makanan yang kita ambik ...

Setuju, i love my skin more now
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Post time 25-6-2019 10:23 AM | Show all posts
EvieWanKenobi replied at 24-6-2019 05:20 PM
masa gems muka dia macam cik B..

tak mustahil kalau cik b dapat kurang 20-30kg dia pun akan nampak cantik dan wangi kan. cik b .. try betul2 ek. eat clean and excersize. u can do it cik b!
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Post time 25-6-2019 10:43 AM From the mobile phone | Show all posts
pittjie replied at 25-6-2019 10:23 AM
tak mustahil kalau cik b dapat kurang 20-30kg dia pun akan nampak cantik dan wangi kan. cik b .. t ...

yup.. couldn't agree more with u..
harap satu hari nanti Cik B will groom-up..
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Post time 25-6-2019 11:34 AM From the mobile phone | Show all posts
Macam erra fazira dlm cite cinta kolestrol pulak. Cantik. Hope terus maintain. Selalunya org macam ni kalau x jaga senang naik balik.
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Post time 25-6-2019 11:37 AM From the mobile phone | Show all posts
Lepas ni aku nak tackle awek gemuk..harap lepas jadi awek die nak diet n senaman la bagi kurus klau x menyesal plak tackle die
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Post time 25-6-2019 11:42 AM From the mobile phone | Show all posts
Kalau berjaya kurus dgn natural n healthy way mmg akan bangga dgn diri sendiri.. tu yg kadang rasa nk pakai bikini je jalan2 kat mall..
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Post time 25-6-2019 01:02 PM From the mobile phone | Show all posts
Chantek sngt bila dah trun berat badan. Tahniah dek. Iam happy for you.
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Post time 25-6-2019 01:34 PM From the mobile phone | Show all posts
Raya ni aku pun dah naik.. dari 58 ke 62..seram..
Asyik minum air manis kuih rendang  bagai
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Post time 25-6-2019 01:55 PM | Show all posts
bagusnya adik ni boleh control makan. limit 1000 kalori per day pulak tu.
aduii..  tak makan nasik pun dah rasa menggigil je.

tapi dia rajin work out 5days/week + makann 1000kalori memang logik lah boleh turun 5-6kg per month. syabas dik
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Post time 25-6-2019 02:14 PM | Show all posts
tahniah dikkkkk. bila ah start jaga bdn, selama-lamanya kau kene jaga. jgn skip okayyyy
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Post time 26-6-2019 12:11 PM | Show all posts
fuhhh average lost  5.8kg everymth

ni mesti mkn sayur n really less carbs
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Post time 26-6-2019 02:19 PM | Show all posts
woww...bagussss
tahniah..mcm ni baru betull
ni asyik ckp nk kurus..tp x jugak kurus2
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Post time 26-6-2019 02:45 PM | Show all posts
Wow, dalam sebulan dia hilang lebih kurang 5kg.
Iols sebulan paling banyak hilang 2kg jer.
Tu pun susah nak maintain.
2 bulan iols hanya mampu buang 4kg.
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Post time 26-6-2019 03:46 PM | Show all posts
Great.. well done girl!
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Post time 27-6-2019 07:42 AM | Show all posts
well done... keep it up
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Post time 27-6-2019 09:17 AM | Show all posts
i is jeles hokay.. i ni dah start gems.. nak turunkan sikit punya siksa.. tabik la kat adik
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Post time 27-6-2019 09:25 AM | Show all posts
harap sheols mampu kekalkan berat dia. susah ya nak maintain sbb tak mustahil boleh kembali ke berat asal.
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Post time 30-6-2019 08:33 PM From the mobile phone | Show all posts
iwansa replied at 24-6-2019 03:47 PM
kebnyakan yg gemuk2 ni bila kurus mesti lawa dan hencem... jadi pilihla yg gemuk pastu suh dia kurus

Iol mengekek baca komen chuol...
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