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View: 5796|Reply: 33
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elok ke kalau minum fresh milk
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Assalamualaikum.nak tanya sapa2 yang arif dekat sikit kalau nak diet elok ke minum fresh milk everyday sebagai breakfast?fresh mlik ada gula tambahan tak?thank u kpd yang bagi opinion. |
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Kalau ikut diet plan dietician sy bg minum susu rendah lemak |
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U obese ke? Or just nak maintain berat? I nak maintain berat, so i minum UHT Anlene. Tapi ikut serving kat kotak so calorie tak lari. Kalau nak kurangkan berat, guna low fat better kot. Ikut serving and jangan lupa take note calorie per serving berapa. |
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Ok je direct dari puting. Pnh buat
No, bukan direct dari puting lembu |
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Victorioussss replied at 17-9-2019 09:46 AM
Ok je direct dari puting. Pnh buat
No, bukan direct dari puting lembu
Amboi vic.. |
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just nak maintain berat.oo anlene.thank u supermum.
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Orang kata low fat milk doesnt mean healthy because it could be high in sugar. I dont know - perhaps baca nutritional facts dekat pack dulu sebelum beli.. |
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tula.rasanya i pernah dengar about tu.
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mizz5006 replied at 17-9-2019 09:57 AM
oo low fat milk ye.
Ya.. Tu dietician bg utk i |
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sarah82 replied at 17-9-2019 09:52 AM
Amboi vic..
Iols lactose intolerant
Minum la hl ke dutch lady ke mmg ke tandas la lepastu
Tp elok jgk..senang nk cuci perut ape yang makan td |
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Wassalam.. Kalau nak turun berat, maintain pilihan yang lebih sihat ialah low fat dan skimmed milk..
Fresh milk tanpa perisa tiada gula tambahan. Susu kalau ada perisa means ada gula tambahan. X kira la fresh ke full cream ke low fat. Semua susu ada gula semulajadi iaitu laktosa.
Kalau nak beli tengok nutritional information. Tengok dekat colum per 100ml utk bandingkan antara jenama susu dan juga jenis.
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Victorioussss replied at 17-9-2019 10:48 AM
Iols lactose intolerant
Minum la hl ke dutch lady ke mmg ke tandas la lepastu
Beli Fresh Farm.. Ada utk lactose free.. Sedap.. Suka panaskan dan campur kopi.. Fuhhh.. Nikmat x terkata |
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mizz5006 replied at 17-9-2019 11:54 AM
thank u biskut raya.
Welcome.. |
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mizz5006 replied at 17-9-2019 11:57 AM
oooo.gitu
Kalau x nak minum susu dari haiwan.. Bole cuba susu badam.. Yum2..sedap |
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di mana boleh dapat susu badam?ada gambar ? |
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Post time 17-9-2019 09:15 AM
变色卡
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