Social Chit Chat today at bod kawan!

adila39

lwyl replied at 2-12-2020 07:33 PM
Brisk walk 5 km okay je. Janji keluar bersenam. Yang penting enjoy.

fit la Iwyl ni ya? i think i shud sign up for gym dulu... tetiba marathon pengsan... xpenah marathon sis....

lwyl

adila39 replied at 2-12-2020 08:16 PM
fit la Iwyl ni ya? i think i shud sign up for gym dulu... tetiba marathon pengsan... xpenah marath ...

Tak lah. Biasa-biasa sahaja. Pagi jalan 10km, petang 5km-7km, Isnin hingga Jumaat. Sekarang dah slow sikit.

sarah82

adila39 replied at 2-12-2020 08:14 PM
i beli ni la x 2

wahhhh..makin meriah kebun kecik kak dila.

adila39

lwyl replied at 2-12-2020 08:24 PM
Tak lah. Biasa-biasa sahaja. Pagi jalan 10km, petang 5km-7km, Isnin hingga Jumaat. Sekarang dah sl ...

uishhh..... then masuk keje pagi tu after 10km?

adila39

sarah82 replied at 2-12-2020 08:36 PM
wahhhh..makin meriah kebun kecik kak dila.

hopefully sarah, mana tau boleh gemuk mcm pokok makton tu

adila39

Kak-Leen replied at 2-12-2020 05:38 PM
Tadi sarapan  awal ada roti peanut butter. Sekeping dah rasa padat perut. Dgn green tra & hibiscus ...

wow chicken chop! pecal? lama x makan. Eh knp pegi clinic? x sihat ke? or ur back?

sarah82

adila39 replied at 2-12-2020 09:10 PM
hopefully sarah, mana tau boleh gemuk mcm pokok makton tu

pokok makton subur sungguh...tangan dia sejuk.

adila39

Kak-Leen replied at 2-12-2020 05:33 PM
Balance and healthy meal, kan.. Akak pun tertarik rasa. Tabur sikit roasted sesame kat stuffing tu ...

nak beli tadi dapat call terus lupa nk beli daging... so weekend la.. kena caru Australian beef ni.. ke yg lembut tu

adila39

Kak-Leen replied at 2-12-2020 05:32 PM
Fuh! Kus semangat.. memang sedap hirup2 dalam mangkuk je ni.

Tadi gi jumpa physician .. Dia ta ...

oh jumpa ur physician.. so doctor kata apa? yeap asam pedas x pekat sgt and x pedas just nice... okayla hirup. I dont think i eat alot, are u? gain weight ke?

adila39

Kak-Leen replied at 2-12-2020 05:51 PM
Menarik!
Ada satu lagi table yg husband akak berkenan tapi x muat pulak utk katil akak. Gigih di ...

siap ada laci tuu

adila39

sarah82 replied at 2-12-2020 09:12 PM
pokok makton subur sungguh...tangan dia sejuk.

ye ke ada tangan sejuk and panas? ada kata talk with the plant tu? hehehehe so k dila cuba gak... kecik2 je still... hahaha

lwyl

adila39 replied at 2-12-2020 09:09 PM
uishhh..... then masuk keje pagi tu after 10km?

Kerja di rumah

sarah82

adila39 replied at 2-12-2020 09:15 PM
ye ke ada tangan sejuk and panas? ada kata talk with the plant tu? hehehehe so k dila cuba gak...  ...

hahahahaha...org tua2 kata kalau tangan sejuk ni tanam apa pun menjadi tanamannya...kalau bela haiwan ternakan membiak dgn jayanya.

adila39

lwyl replied at 2-12-2020 09:18 PM
Kerja di rumah

oh that's the beauty wfm jugak... like us some of us 8.30 dah kena attend daily meeting.. so x sempat je...

adila39

sarah82 replied at 2-12-2020 09:22 PM
hahahahaha...org tua2 kata kalau tangan sejuk ni tanam apa pun menjadi tanamannya...kalau bela hai ...

i guess so sarah.. xpelah kita cuba je, we never know luck is unpredictable kadang tu

sarah82

adila39 replied at 3-12-2020 10:57 AM
i guess so sarah.. xpelah kita cuba je, we never know luck is unpredictable kadang tu

Kak dila pun.. Bela kucing ok.

adila39

sarah82 replied at 3-12-2020 10:58 AM
Kak dila pun.. Bela kucing ok.

yeap ni another two kittens. Bagi makan elok and nnt besar bagi kat org yg syg kucing. Tok watpe tu

sarah82

adila39 replied at 3-12-2020 11:01 AM
yeap ni another two kittens. Bagi makan elok and nnt besar bagi kat org yg syg kucing. Tok watpe t ...

Tok baru tido. Hihih..

adila39

sarah82 replied at 3-12-2020 11:04 AM
Tok baru tido. Hihih..

sleep tite tok... okayla k dila kat site.. tata

sarah82

adila39 replied at 3-12-2020 11:24 AM
sleep tite tok... okayla k dila kat site.. tata

Tadi lepas bagi susu 9.30 tido jap.. Ni tgg 12.30 time susu.. Lepas tu nak lelap jap.