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Author: adila39

[INFO] Hari Hipertensi Sedunia

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Post time 27-5-2021 09:34 PM From the mobile phone | Show all posts
adila39 replied at 27-5-2021 10:51 AM
genetically and also xkan baik gitu je some mmg on medication for life. Like myself genetic la ni  ...

Ooyeke.. sorry to hear that.. hopefully u n ur mom baik2 aja
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Post time 27-5-2021 09:35 PM From the mobile phone | Show all posts
Scheherazade replied at 27-5-2021 02:11 PM
Terima kasih atas doamu kwn. Mod kena peringat kawan mod yg sorg lg tu, mod bod nih. Dia tu salu s ...

Hahahaha @adila39 ke.. nnt keypo suruh @Kak-Leen peringat kat dia sambil bwk steering lock.. hahahaha
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 Author| Post time 28-5-2021 12:55 PM | Show all posts
keypochino replied at 27-5-2021 09:34 PM
Ooyeke.. sorry to hear that.. hopefully u n ur mom baik2 aja

hopefully and ok je ni ...
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 Author| Post time 28-5-2021 12:58 PM | Show all posts
Scheherazade replied at 27-5-2021 02:12 PM
Amboii, kemain pesan kt org eh? Hahahahaha. Den mmg rutin bekfes ubat tu. X mkn lain xpa, ubat ken ...

tadi pagi i makan dah..straight la minggu ..cuma semalam lupa so tadi makan...sbb rasa pening bila tunduk...tu la...hehehe takut dgn kak leen pelangkung nnt
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Post time 28-5-2021 04:22 PM | Show all posts
adila39 replied at 28-5-2021 12:55 PM
hopefully and ok je ni ...

hehe jgn marah i just gurau2.. mana mungkin kak leen nk pegang steering lock pn xberani tu..
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Post time 30-5-2021 01:52 PM From the mobile phone | Show all posts
keypochino replied at 27-5-2021 09:35 PM
Hahahaha @adila39 ke.. nnt keypo suruh @Kak-Leen peringat kat dia sambil bwk steering lock.. hahah ...

Hehehehe x lain x bkn, dialah orgnya. Ganas wo kak-leen, hahahaha
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Post time 30-5-2021 01:54 PM From the mobile phone | Show all posts
adila39 replied at 28-5-2021 12:58 PM
tadi pagi i makan dah..straight la minggu ..cuma semalam lupa so tadi makan...sbb rasa pening bila ...

Hr ni mkn ubat dah ke? Jgn rasa semcm br nk mkn, bila ok, x mkn pun ubat
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Post time 1-6-2021 01:22 AM | Show all posts
saya alhamdulillah BP masih ok
tetapi sy selalu pantau dan beli BP cuff
sbb sy suka mkn garam byk in food
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Post time 1-6-2021 01:24 AM | Show all posts
adila39 replied at 28-5-2021 12:58 PM
tadi pagi i makan dah..straight la minggu ..cuma semalam lupa so tadi makan...sbb rasa pening bila ...

movement yg kita tunduk ke bawah tu tak elok (tunduk eg ambil barang kat lantai.. ini berbeza dari sujud.. sujud tu seluruh badn hampir ke lantai dan beza level heart dan brain tu sikit aje).
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Post time 1-6-2021 01:29 AM | Show all posts
Scheherazade replied at 22-5-2021 10:39 AM
Yep. My dose is even higher from my mum & gramms

ok je.
kat sini kami kadang2 pakai 4 ubat kepada pesakit. takde apa pun. yg penting, BP tu terjaga. ubat2 dia mild je side-effects nya
tapi kami dah check la utk pastikan bahwa BP dia tu naik bukan kerana penyakit2 tertentu eg Cortisol tinggi sgt ke, kidney rosak ke, saluran darah ke kidney sumbat ke etc.
bila kami dah tau takde causes lain utk BP ti, makan kami panggil dia Essential Hypertension. treat je dgn ubat2 dan kurangkna garam dan monitor je sepanjang hayat.. mostly ok je. yg tak ok hanya depa yg benti amik ubat
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 Author| Post time 1-6-2021 08:23 AM From the mobile phone | Show all posts
Scheherazade replied at 30-5-2021 01:54 PM
Hr ni mkn ubat dah ke? Jgn rasa semcm br nk mkn, bila ok, x mkn pun ubat

tatuttt... makan insyaAllah.
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 Author| Post time 1-6-2021 08:24 AM From the mobile phone | Show all posts
ipes2 replied at 1-6-2021 01:24 AM
movement yg kita tunduk ke bawah tu tak elok (tunduk eg ambil barang kat lantai.. ini berbeza dari ...

i see.. my bp reading ok je 111/62
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Post time 3-6-2021 12:16 AM | Show all posts
Just sharing the info
Antara senaman yang boleh dilakukan oleh penghidap Hipertensi adalah Yoga, berbasikal dan lompat tali.




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Post time 7-6-2021 02:17 AM | Show all posts
keypochino replied at 3-6-2021 12:16 AM
Just sharing the info
Antara senaman yang boleh dilakukan oleh penghidap Hipertensi adalah Yoga, be ...

very good info keypo
sbb kita ni kadang2 macam tak ada idea tau, exercise apa yg bagus, yang do-able etc
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Post time 7-6-2021 02:19 AM | Show all posts
adila39 replied at 1-6-2021 08:24 AM
i see.. my bp reading ok je 111/62

very good BP reading tu
jaga diet etc, jaga badan demi kesihatan
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Post time 7-6-2021 11:32 AM From the mobile phone | Show all posts
ipes2 replied at 7-6-2021 02:17 AM
very good info keypo
sbb kita ni kadang2 macam tak ada idea tau, exercise apa yg bagus, yang do-a ...

Thanks doc..have a good day!
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 Author| Post time 8-6-2021 07:55 AM From the mobile phone | Show all posts
ipes2 replied at 7-6-2021 02:19 AM
very good BP reading tu
jaga diet etc, jaga badan demi kesihatan

ok doc
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