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Honey is one of nature's greatest antioxidants. It has been used for centuries as a medicinal and nutritional agent. There are actually thousands of uses for honey, not just as a food additive. Now that you know some of the pure honey benefits for your skin, let’s take a look at what they are and how they work. We'll cover some interesting topics such as the healing and prevention of certain skin diseases, anti-aging effects, anti-fungal properties, and even the ability to stimulate the immune system.
Honey can stimulate the immune system. In a nutshell, the immune system is basically your first line of defense against all types of infection, disease and sickness. When there is a lack of good bacteria in the body, this is where bacteria from the "bad" diet starts to multiply and cause infections. So with the use of honey you can naturally boost your immune system so that you're better able to fight off infection. This means honey benefits for your skin as it stimulates the growth of good bacteria to keep acne at bay and healthy, reduce wrinkles and promote skin elasticity.
Honey also has healing properties for the skin. Honey has natural antibacterial and antifungal properties that make it an excellent facial cleanser. It can help heal wounds and cuts and is also effective at healing and soothing irritations and redness caused by sun damage. Honey has also been used in baths for thousands of years to help soothe inflamed and injured skin. The antibacterial and antifungal properties also make honey a great treatment for athlete's foot and ringworm.
Perhaps the most important pure honey benefits for skin are the anti-aging effects. The body begins to break down collagen as we age so our skin loses its elasticity. As well, as we get older the skin becomes less able to retain moisture loss increases causing wrinkles to form. Honey has amazing skin rejuvenation properties. It can slow down the signs of aging even as it works to repair damage done during youth.
Honey (pure honey) also has anti-fungal properties and fights off bacteria. Many kinds of skin infections can be fought off through the help of honey. Honey is also a natural antiseptic. Many types of acne have been treated successfully with the help of honey. People have also been using honey as a substitute for strong antiseptics, for centuries.
There are several pure honey benefits for skin that you should know about. These include the fact that honey has antibacterial properties, can ease skin irritation and can even help to cure scurvy. You should use honey on a regular basis either at night before bed or first thing in the morning. Try spreading a tiny amount around your face before you hit the sack. You'll be surprised how good your skin will feel.
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