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Author: noraidil_06

Tips penjagaan badan

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Post time 8-4-2018 04:10 PM From the mobile phone | Show all posts
Tallcat replied at 8-4-2018 12:17 PM
Omg xamik sugar patutlah, yg i struggle utk xamik sugar & 1 lg i susah nak cut coffee sb nak keje  ...

Sbb tu i cakap i ni complete opposite dgn org lain org struggle nak lose weight, i struggle nak gain weight. Org struggle to reduce sugar intake, i struggle to increase sugar intake
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Post time 8-4-2018 04:11 PM From the mobile phone | Show all posts
hest replied at 8-4-2018 12:52 PM
Bz la pg td. Ni br dpt baring. Jap lurus pinggang. Br pas msk sup ikan ala siam

Sedapnya sup ikan
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Post time 8-4-2018 04:13 PM From the mobile phone | Show all posts
noraidil_06 replied at 8-4-2018 03:58 PM
Iols belanje sampai tgh malam

Pewittttt maknani tak goreng tauhu ke harini?
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Post time 8-4-2018 04:28 PM From the mobile phone | Show all posts
untuk uols yg malas nak scrub badan, kuruskan badan, exercise..

nahhhhh harap2 gambar2 ini menjadi pembakar semangat!!  



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Post time 8-4-2018 04:30 PM From the mobile phone | Show all posts
moonbug replied at 8-4-2018 04:09 PM
Yes. I mmg tgh paksa diri mkn chocs and cake ni. Other than that, makan high-calorie food eg nuts, ...

Klau boleh trnsfer lemak i sikit kt u kn best..
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Post time 8-4-2018 04:32 PM From the mobile phone | Show all posts
Edited by FaFaz at 8-4-2018 04:35 PM
friedfishsoup replied at 8-4-2018 04:28 PM
untuk uols yg malas nak scrub badan, kuruskan badan, exercise..

nahhhhh harap2 gambar2 ini menjad ...


Eew..siku..buruknyer..memalukn prempuan jer..sape ni?nmpk mcm loaded..jdior,chanel ysl bgai
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Post time 8-4-2018 04:34 PM From the mobile phone | Show all posts
moonbug replied at 8-4-2018 04:06 PM
Entah2 tgh SR sambil berkira-kira nak cancel gym membership and beli trampoline

lompat2 atas trampoline mcm ni ke?

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 Author| Post time 8-4-2018 04:48 PM From the mobile phone | Show all posts
rayray28 replied at 8-4-2018 02:22 PM
Share bengkung yg sis pakai..kalau best boleh try juga

Iols ade pelbagai jenis korset dr PB sampai skiva.murah je
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Post time 8-4-2018 05:18 PM From the mobile phone | Show all posts
moonbug replied at 8-4-2018 04:10 PM
Sbb tu i cakap i ni complete opposite dgn org lain  org struggle nak lose weight, i strugg ...

Pernah try ambil Appeton untuk Gain Weight tak? Dulu ada kawan saya pernah ambil supplement ni, adalah nampak berisi sikit.
Cuba makan healthy fats..cth, avocado, ikan salmon dan kekacang..
Semuga mendapat apa yg diidamkan ya.
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Post time 8-4-2018 05:19 PM From the mobile phone | Show all posts
friedfishsoup replied at 8-4-2018 04:28 PM
untuk uols yg malas nak scrub badan, kuruskan badan, exercise..

nahhhhh harap2 gambar2 ini menjad ...

Pembakar semangat ni...sampai rentung..
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Post time 8-4-2018 05:31 PM From the mobile phone | Show all posts
friedfishsoup replied at 8-4-2018 04:28 PM
untuk uols yg malas nak scrub badan, kuruskan badan, exercise..

nahhhhh harap2 gambar2 ini menjad ...

Astaga..gemuknya kepam skang ni.pegi gym melantak ke eksesais ni..
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 Author| Post time 8-4-2018 05:31 PM From the mobile phone | Show all posts
moonbug replied at 8-4-2018 04:13 PM
Pewittttt maknani tak goreng tauhu ke harini?

Hey abis la jejari tembun i
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 Author| Post time 8-4-2018 05:32 PM From the mobile phone | Show all posts
friedfishsoup replied at 8-4-2018 04:28 PM
untuk uols yg malas nak scrub badan, kuruskan badan, exercise..

nahhhhh harap2 gambar2 ini menjad ...

Yes!!! I really need her.tq HH!
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Post time 8-4-2018 05:32 PM From the mobile phone | Show all posts
noraidil_06 replied at 8-4-2018 03:38 PM
Chuols nk kempis ape lgnye. Kurus dah tu.nak tonggek, pggl pakar tonggek @greentea

Kempis perut ler kak.bdn dah ok dah..perut je mcm peknen 4bulan
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 Author| Post time 8-4-2018 05:33 PM From the mobile phone | Show all posts
chinta89 replied at 8-4-2018 03:33 PM
iol suke btl jenguk  post kak noraidil kite.. sejak2 iols berkuntum kat benang 'produk skincare bawa ...

Tq chuols.nanti kaka blanje lattee
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 Author| Post time 8-4-2018 05:34 PM From the mobile phone | Show all posts
moonbug replied at 8-4-2018 04:05 PM
Cekodok pisang dgn air sirap takde ke

X dop.uols mkn la sorang.kami diet
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Post time 8-4-2018 05:53 PM From the mobile phone | Show all posts
noraidil_06 replied at 8-4-2018 05:34 PM
X dop.uols mkn la sorang.kami diet

Tp td lunch i dh pekena nasi n kari ikan bawal sis..laki masak..so ptg ni i kena bertapa kt gym 1jam lbih lh utk burn 1000 calories
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Post time 8-4-2018 05:55 PM From the mobile phone | Show all posts
Macam mana erk nk kurus tp mkn mcm biasa byk n pergi gym..ade tips x..?i sejak kahwin susah nk jaga mkn or diet..kena pksa mkn
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 Author| Post time 8-4-2018 05:58 PM From the mobile phone | Show all posts
FaFaz replied at 8-4-2018 05:55 PM
Macam mana erk nk kurus tp mkn mcm biasa byk n pergi gym..ade tips x..?i sejak kahwin susah nk jaga  ...

Gmbr yg tepek td berat 54kg lawa dah la. lekuk di tmt  yg betul dah. Iols kalau diet, cut down terus sugar.my musuh utama. Tp hari ni i diet ala HH, iols minum Nescafe di ana patin hse
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Post time 8-4-2018 06:51 PM From the mobile phone | Show all posts
FaFaz replied at 8-4-2018 05:53 PM
Tp td lunch i dh pekena nasi n kari ikan bawal sis..laki masak..so ptg ni i kena bertapa kt gym 1j ...

Sygnya that 1000 calories! Jgn burn, sedekah kat i, i need it badly
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